Resources

For if you need help

> Friends


Bold means personal favorite

Graphics & Coding


Sadgrl.online
The Blinkie Hoard
The Graveyard (bright colors)
Create a text gif
Pixelbank (large amount of graphics)
Pixels.crd.co
REPTH themes (free-to-use layouts, but do not forget credit!)
Masterlist of free-to-use layouts
Maguro.carrd.co (lots of pixels & gifs)
Pixel pride flags
Autism.crd.co (graphics)
Glitter Graphics (literally anything & everything)
xyz.crd.co (graphics)

DID & Trauma Recovery


* means triggering content

DID Research (The Motherload)
Definitions, Symptoms, Causes
Understanding Dissociative Disorders*
Practical Ways to Help
Shit Ton of Articles* (it's a masterlist, so some files will likely contain triggering topics)
Coping with Flashbacks
Surviving Christmas
Effective Journalling & Tips
Working with Persecutors* (referred to as protectors, however, they are alters that harm the body)
Coping with Self-harm*
UK Sexual Abuse Centres, Groups, and Services*
How To Help a Friend With DID
Flashback: The science behind the recovered memory of child sexual abuse*
When You Can't Remember Childhood Trauma

Hotlines


National Child Abuse Hotline - (800) 422-4453
Crisis Textline - Text HOME to 741741
National Domestic Abuse Hotline - (800) 799-7233 or 800.799.SAFE (7233)
National Sexual Assault Hotline - (800) 656-4673
National Suicide & Crisis Hotline - 988
Suicide Hotline for Deaf & Hard-of-hearing Individuals
If you cannot visit these websites or call the numbers because you live in a controlling and/or abusive environment, please refer to the links in the DID & Trauma Redovery section. Whatever is happening is temporary, and you can get through it. For immediate emergencies, call 911.